Health Seminar

Health Seminar

While modern allopathic medicine excels at managing acute cardiac emergencies and tracking physical biometrics, homeopathy offers a valuable complementary approach focused on individual wellness. By integrating these systems, people can benefit from standard medical monitoring alongside gentle, holistic remedies that target the emotional stressors underlying chronic high blood pressure.

Our next health seminar is on the complementary role of homeopathy in modern allopathic (western) medicine.

Note: Homeopathy is a regulated health profession in Ontario under the Homeopathy Act, 2007.

Title:               Prevention and Management of High Blood Pressure and

                       Heart Disease with Homeopathy

Speaker:         Arti Mehta (HOM)   

  • Speaker Bio:   Bachelor of Homeopathic Medicine and Surgery, Madhya Pradesh Medical Science University, India
  •                        Registered Homeopath – Founder, Arogya Holistic Homeopathy and Wellness, Stittsville, Ontario
  •                        Registered Member, College of Homeopaths of Ontario, Canada
  •                        Member Ontario Alliance for Homeopathic Advancement (OAHA)
  •                        Canadian College of Homeopathic Medicine (Internship + Externship)
  •                        Past Member, Suomen Homeopaatit Ry, Finland (Finnish Society of Homeopaths)
  •                        Registered Homeopathic Physician, State Council of Homeopathy, Madhya Pradesh, India

Seminar Objectives:           

Understand Hypertension: Explore the root causes and prevalence of high blood pressure, focusing on the impact of mental stress and emotional imbalance.

Trace Disease Progression: Discuss how temporary spikes in blood pressure from daily stressors can gradually transition into chronic, long-term hypertension.

Discover Homeopathic Solutions: Learn how Homeopathy helps prevent and manage high blood pressure and cardiovascular health by promoting holistic, natural healing.

Day / Date:           Sunday, August 9, 2026                                                                                            Time:                    2:00 – 3:00 PM

All are welcome

1. Sri Sita Rama Kalyanam and Sri Rama Pattabhishekam
Sri Sita Rama Kalyanotsavam and Sri Rama Pattabhishekam (the Divine Wedding and coronation of Sri
Ramachandra Prabhu) will be celebrated on Saturday, March 21 from 9:00 am to 12:30 pm. This event
will be celebrated in Gita Bhavan (downstairs).
We need volunteers to help with preparations prior to the event (weekday evenings) and also on
Saturday, March 21st during and after the event. If you would like to volunteer, please send an email to
mail@hindutemple.ca.
2. Akhand Ramayan Paath
Tulsidas krita Sri RamCharitManas will be recited continuously for 24 hours, starting from Saturday,
March 21 at 8:00 am and ending on Sunday, March 22 at 8:00 am. If you wish to read this Holy Scripture
for half an hour to one hour, please send an email with your preferred time window at your earliest
convenience to info@hindutemple.ca.

News & Information

Subtitle

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regular Temple Darshan Hours

Mon - Fri & Canada holidays

8:30 am to 10:30 am;
5:30 pm to 8:30 pm;

Weekends & Hindu festivals

8:30 am to 8:30 pm

Volunteer Whatsapp Link

Arti Hours

10:00 am and 7.30 pm

AARTI AT THE TEMPLE

Contact Number

+1 (613)-822-1531

DONATE NOW

Health Seminar: Understanding Swelling of Feet, Legs & Facial Puffiness (Oedema) 11 Oct 2026 @ 2pm

Health Seminar: Understanding Swelling of Feet, Legs & Facial Puffiness (Oedema)

Swelling of the feet, legs, or puffiness of the face due to fluid retention is not uncommon. Medically, this condition is known as oedema, and it can have wider implications for overall health. Our next seminar will help the community understand this important topic.

Topic

Swelling of Feet and Puffiness (Oedema – Fluid Accumulation)

Speaker

Dr. Shiv Jindal, MD, FRCPC

Objectives

  • What is Oedema — understanding the condition

  • Significance of Oedema — can it be serious?

  • Prevention & Treatment — practical guidance

Event Details

Date: Sunday, October 11, 2026 Time: 2:00 – 3:00 PM

All are welcome to attend and learn

Durga Navaratri Festival — October 11 to October 20

The Hindu Temple of Ottawa‑Carleton warmly invites all devotees to participate in the auspicious Durga Navaratri Festival, beginning Sunday, October 11 and concluding with Dussehra on Tuesday, October 20. Throughout these ten sacred days, the Temple will host a series of devotional events seeking the blessings of Durga Mata for health, prosperity, and universal peace.

Durga Saptashati Parayan

Wednesday, October 14 – Friday, October 16 6:00 pm – 7:15 pm, followed by Aarti at 7:30 pm Devotees are encouraged to join the priests in chanting the sacred Durga Saptashati (Devi Mahatmyam).

Navachandi Yaag

Saturday, October 17 — Starts at 9:00 am The Navachandi Yaag will be performed with full recitation of Durga Saptashati. All participants will have the opportunity to offer Homa Dravya (Aahuti) during the Yaag.

8:00 am Saturday, October 17 – 8:00 am Sunday, October 18

This auspicious 24‑hour Ramayan Paath will be conducted both in the Temple and online. The Temple will remain open for the full duration.

Devotees who wish to read dohas and chaupais may email: hindutempleottawa@gmail.com A Webex link will be shared upon confirmation. Please download the Webex app beforehand.

Note: As we usually read Sunderkaand on Sundays, there will be no Bhajans or Scripture Reading on Sunday, October 18.

Saturday, October 17 — Starts at 9:30 am (Ottawa time) The Temple will participate in the 19th Akhanda Vishnu Sahasranama Parayanam (Global AVSN).

Program (Lecture Hall, Downstairs)

  • 9:20 am — Samkalpam

  • 9:30 am — Vishnu Sahasranama chanting (five full recitations)

  • Followed by selected Suktams: Purusha Suktam • Sri Suktam • Durga Suktam • (Vishnu Suktam if time permits)

  • Sri Lakshmi Ashtottara Shatanamavali

  • Concludes with Archana, Puja, and Aarti by 12:30 pm

Devotees may bring small quantities of flowers, fruits, and prasadam. To register, please email the Temple.

Throughout Navaratri, the Temple will conduct Devi Stuti, Puja, and Aarti every evening.

Contact

📞 Temple Phone 📧 hindutempleottawa@gmail.com

Temple Anniversary — Saturday, October 24

Saturday, October 24 & Sunday, October 25, 2026

The Hindu Temple of Ottawa‑Carleton warmly invites all devotees to participate in the sacred programs scheduled for the Temple Anniversary weekend. Join us in the sanctification and placement of Kalashas, devotional chanting, scripture reading, and in seeking the divine blessings of the Lord.

Temple Anniversary — Saturday, October 24

Morning Program

  • 9:00 am — Sri Venkateswara Suprabhatham; Ganesh Pooja; Sri Rama Parivar Pooja

  • 9:45 am — Kalasha Sthapanam; Kalasha Uddharanam

  • 11:00 am — Sanctification of Shikharas; Placement of Kalasha in the Shrines and Aarti

Deepa Pooja with Lalitha Sahasranama Archana — Saturday, October 24

Afternoon Program

  • 3:30 pm — Sankalpam and Sri Lalithamba Pooja

  • 3:45 pm — Chanting of Sri Lalitha Sahasranamavali

  • 6:15 pm — Uttara Pooja and Aarti

Pooja plates will be distributed to all participants in advance. Devotees may bring small quantities of flowers and fruits as offerings.

To ensure the program begins on time:

  • Participants are requested to arrive by 3:00 pm

  • Volunteers are requested to arrive by 2:00 pm

Please register through Deepa Pooja Registration at your earliest convenience. While registering, kindly indicate if you are available to volunteer in preparing the pooja plates.

All devotees are warmly welcome to participate in the Deepa Pooja.

Brahma Vidya Day — Sunday, October 25

Morning Program

  • 8:00 am — Suprabhatham, Anugna, Ganesh Pooja

  • 8:30 am — Shiva Abhishekam and Rudram Chanting

  • 9:10–10:00 am — Brahma Vidya, Aarti, and continuation of Brahma Vidya scripture reading

Evening Program

  • 5:00 pm — Brahma Vidya Scripture Reading Conclusion and Aarti

As part of Brahma Vidya Day, we will read the Shrimad Bhagavad Gita and the six Upanishads included in our scripture program: Isavasya, Kena, Katha, Taittiriya, Mundaka, and Kaivalya Upanishads.

Devotees wishing to participate by reading a chapter or portion of a chapter are requested to email: hindutempleottawa@gmail.com Please send your preference by Sunday, October 11 at 6:00 pm. Assignments will be made on a first‑come, first‑served basis.

This program welcomes participants from India and other locations. Therefore, Brahma Vidya Day will be conducted both in person and online.

Please download the Webex application in advance. Participants reading at the Temple will connect through the Temple computer using the same platform. Devotees who wish only to listen or read independently may join through the Temple’s GoTo Meeting link.

Contact Information

📞 613‑822‑1531 📧 hindutempleottawa@gmail.com 🌐 Temple Website

We look forward to your participation in these sacred celebrations and pray that the Divine blesses you and your family with peace, health, and spiritual prosperity.

Arti Daily
10 am and 7.30 PM    –> Click to Join

        Monday              6.30 pm – 7.30 pm      Shiva Abhishek
 
         Tuesday              7.00 pm -7.30 pm       Hanuman Chalisa
 
         Wednesday       7.00- 7.30 pm              Ganesh/Karthikeyan Pooja
 
         Thursday            7.00- 7.30 pm              Shri Krishna Pooja
 
          Friday                  7.00- 7.30 pm               Durga Pooja
 
         Saturday            7.00- 7.30 pm                Ram Parivar Pooja

 

          Rudram Chanting : Every Sunday at 8 am

Vishnu Shasranamam Pooja

Every Sunday Morning : 10 am to 11 am

 

Amrit Vani on the first Sunday of the month 11:00 am- 12:15 pm   

Scripture Reading:   Every Sunday at 12.15 pm

Important Note:

MONTHLY ACTIVITIES

Rudrabhishekam on Krishnapaksha PRADOSHAM: 6:15 pm – 7:00 pm

followed by the regular ritual of the day and Aarti.

(If Pradosham falls on Monday, regular weekly Abhishekam will be from 6:30 pm-7:30 pm)

Health Seminar Announcement

Swelling of Feet & Facial Puffiness (Oedema) Speaker: Dr. Shiv Jindal, MD, FRCPC

Objectives:

  1. What is oedema

  2. Can it be serious

  3. Prevention & treatment

📅 Date: Sunday, Oct 11, 2026 ⏰ Time: 2:00 – 3:00 PM

All are welcome. — Organizing Committee On behalf of Board of Directors

RELIGIOUS SERVICES ORGANIZED / CONDUCTED ON BEHALF OF THE TEMPLE

Kitchen Use:

The kitchen may be used solely for preparing prasad, limited to halva and rice only.

Prohibited Items:

Alcoholic beverages, meat, poultry, and fish products are strictly prohibited on the Temple premises, both indoors and outdoors. Tea, coffee, and soft drinks are also not to be served. Only water may be offered.

Onion and Garlic:

Out of respect for the sentiments of certain Hindu devotees, the use or serving of onion and garlic in any form is not permitted within the Temple.

Nut Allergies:

Due to the potential for allergic reactions, nuts in any form must not be served.

Disposable Supplies:

The Temple provides paper plates, napkins, plastic spoons, and Styrofoam cups for water for use during Sunday Bhog and other Temple events.

Leftover Prasad:

The coordinator or Seva Mandal must ensure that all leftover prasad is distributed to devotees to take home. Cooked prasad must not be stored in the refrigerator.

PRIVATE POOJAS AND RELIGIOUS CEREMONIES

The kitchen, at present, is not intended for general cooking of meals but as a service facility only.

No Cooking in the Kitchen:

The Temple kitchen is not to be used for any cooking under any circumstances.

Food Source:

Food may be catered or brought pre-cooked from outside.

Washing Restrictions:

Washing of pots or large utensils in the Temple kitchen is not permitted.

Prohibited Items:

Alcoholic beverages, meat, poultry, and fish products are strictly prohibited on Temple premises (both inside and outside). Tea, coffee, and soft drinks are not to be served. Only water may be offered.

Onion and Garlic:

In consideration of the religious sensitivities of certain devotees, onion and garlic in any form are not allowed in the Temple.

Nut Allergies:

Due to the potential for allergic reactions, nuts in any form must not be served.

Serving Supplies:

Devotees are expected to bring their own paper plates, napkins, plastic spoons, and Styrofoam cups for water. In case of emergency, the Temple may provide these supplies at a nominal cost of $50 per set of 100.

Clean-Up Responsibility:

Hosts must arrange for sufficient help to ensure the premises are left thoroughly clean after the event.

Event Timing:

All activities must be completed within Temple hours, and no later than 7:30 PM.

Garbage Disposal:

All garbage must be collected and disposed of in the designated bin located outside the building near the garage.

Arya Samaaj  Ottawa organizes Monthly Havan , every second Sunday of the Month at  3.30 P.M.
For more information , please contact SainDass Aeri at  723-6724 or Mrs. Chand Bhatia at 613-823-9070

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